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Home >> Recipes >> Indian Breads

Onion Paratha | Pyaaz ke Parathe

March 21, 2017 by Drashti & Bela Leave a Comment

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Onion Paratha | Pyaaz ke Parathe

Parathas are a perfect option for breakfast or for packing them in lunch box for kids or for office goers. Onion parathas can be made by stuffing the onion mixture into the parathas or adding the onion mixture into the dough and then rolling them out into parathas. We have prepared the parathas as per the latter method.

While preparing stuffing, make sure that onions are completely cooked and there is no moisture remaining in the mixture.

These onion parathas gets ready quickly and are easy-to-make. They are a great choice when you want to make something quickly with ingredients that are easily available in your kitchen.

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Serving Suggestions

Serve these onion parathas with plain curd or with masala dahi or any accompaniment.

You can also serve these parathas with any gravy sabzi/curry like –

Chhole Masala
Bhindi Masala
Sev Tamatar ki Sabzi
Rajma Masala
Restaurant Style Mixed Vegetable Sabzi 
Mixed Vegetables in Spinach Gravy

If you are looking for more Paratha recipes, do have a look at these recipes –

Pizza Paratha

Cabbage Paratha

Palak Paratha

Stuffed Moong Dal Paratha

Cheesy Aloo Paratha

Methi Thepla

Leftover Dal Paratha

Whole Wheat Vegetable Pockets

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Onion Paratha Recipe | Pyaaz ke Parathe

Author Name : Drashti Dholakia & Bela Dholakia
These onion parathas gets ready quickly and are easy-to-make. They are a great choice when you want to make something quickly with ingredients that are easily available in your kitchen.

Loved this recipe? Leave a comment below and give us a 5★ rating

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Prep Time 10 mins
Cook Time 25 mins
Total Time 35 mins
Course Breakfast, Main Course
Cuisine Indian
Servings 5 parathas
Calories 126 kcal

Ingredients (1 cup = 240 ml) 

US Customary - Metric
  • 1 cup whole wheat flour/gehun ka atta + flour for rolling
  • 2 medium sized onions finely chopped
  • 1 tablespoon oil + oil for making parathas
  • 1 broken dry red chili deseeded
  • ½ tsp cumin seeds/jeera
  • 1 green chili cut into 2 pieces/finely chopped
  • ½ teaspoon coriander powder/dhania powder
  • ½ teaspoon jeera/cumin powder
  • ¼ teaspoon garam masala powder
  • ¼ teaspoon chaat masala
  • water for kneading dough
  • salt to taste

Instructions
 

  • Heat oil in a non-stick pan. Add dry red chili and cumin seeds.
  • Once it splutters, add green chilli and finely chopped onions and sprinkle a pinch of salt. Saute until onions turn transparent. Adding salt while cooking onions, prevents it from sticking and getting burnt.
  • Then add coriander powder, cumin powder, garam masala powder and chaat masala and saute for 1-2 minutes till everything gets blended well. Adjust salt level at this stage.
  • Remove from flame and allow it cool for a while.
  • In a wide bowl, add wheat flour, salt (just about a pinch) and prepared onion mixture. Mix well and prepare a soft and smooth dough adding water gradually. In the end add about a teaspoon oil and knead well. Cover and keep it aside for 10-15 minutes.
  • Divide the dough into 5 equal parts and make balls out of it.
  • Dust a little flour and roll out the dough into a paratha.
  • Heat a tawa/non stick pan and place the paratha.
  • Cook the paratha using little oil till golden brown spots appears on both sides.
  • Repeat the same steps to make more parathas.
  • Serve these yummy onion parathas hot with curd or chutney or pickle.

Notes

•We suggest to chop the onions in a chopper or food processor, as we require finely chopped onions for the dough. The more finely chopped onions, the easier it would be to roll out the parathas.
•If you want to make stuffed parathas, you can prepare the stuffing as per the method and then instead of adding the mixture to the flour, you can stuff the mixture into the parathas.

Nutrition

Calories: 126kcalCarbohydrates: 22gProtein: 4gFat: 3gSaturated Fat: 1gTrans Fat: 1gSodium: 32mgPotassium: 151mgFiber: 4gSugar: 2gVitamin A: 3IUVitamin C: 4mgCalcium: 18mgIron: 1mg
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Filed Under: Indian Breads, Lunch Box, Recipes Tagged With: breakfast, instant snacks, tiffin snacks

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