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Home >> Recipes >> Diwali Recipes

Peanut Ladoo Recipe | 3 ingredients peanut ladoo with jaggery

October 15, 2020 by Drashti & Bela Leave a Comment

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Peanut Ladoo Recipe with step by step photos | 3 ingredients peanut ladoo with jaggery

this is a very easy and quick recipe that gets ready with just 3 ingredients – peanuts, jaggery and ghee.

Peanuts are an excellent plant-based source of protein and high in various vitamins, minerals, and healthy fats and its great to include these in your diet.

These ladoos are perfect to satisfy your sweet cravings or you can have them as a mid-time snack. Plus these ladoos are perfect to consume during vrat/fasting.

What is the benefit of jaggery and peanut?

Peanuts are an excellent plant-based source of protein and high in various vitamins, minerals, and healthy fats and its great to include these in your diet. Jaggery is a great source of iron and a perfect natural sweetner. Peanuts and jaggery when combined yields these absolutely tasty and nutritious ladoos that you can enjoy as a mid-meal or can have it at any time of the day, even during vrat or upwas. These ladoos are great to consume during winter season.

How to make Peanut Ladoo Recipe | Step-wise process :

  • Heat a thick bottomed pan on a medium flame and add raw peanuts. Roast till peanuts turn crunchy. Keep stirring so peanuts do not burn. You can reduce the flame to low in-between.
  • Take the roasted peanuts in a bowl and let them cool.
  • When the peanuts come at room temperature, rub the peanuts between your palms to peel off their skin.

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  • Take the peanuts in a mixer/grinder jar. Grind to a coarse powder.
  • Then add jaggery and ghee and grind again. If you prefer coarse texture, then take out the coarsely crushed peanuts in a plate and then add jaggery and ghee. But if you prefer a smooth texture, then grind again after adding ghee and jaggery.

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  • Take out the mixture in a plate or tray. Make laddos from the mixture.
  • This recipe yields 5 to 6 ladoos. Store the ladoos in an air tight jar.

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If you are looking for healthy sweets, you may also like :

Peanut Chikki

Til Chikki

Almond and Walnut Bites

Dates Nuts & Fig Rolls

Healthy Chocolaty Dates and Nuts Energy Bars

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Peanut Ladoo Recipe | 3 ingredients peanut ladoo with jaggery

Author Name : Drashti Dholakia & Bela Dholakia
a very easy and quick recipe that gets ready with just 3 ingredients – peanuts, jaggery and ghee

Loved this recipe? Leave a comment below and give us a 5★ rating

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Prep Time 10 mins
Total Time 10 mins
Course Dessert
Cuisine Indian
Servings 6 ladoos
Calories 196 kcal

Ingredients (1 cup = 240 ml) 

US Customary - Metric
  • 1 cup raw peanuts
  • ¼ cup powdered/grated jaggery
  • 1 tablespoon melted ghee

Instructions
 

  • Heat a thick bottomed pan on a medium flame and add raw peanuts. Roast till peanuts turn crunchy. Keep stirring so peanuts do not burn. You can reduce the flame to low in-between.
  • Take the roasted peanuts in a bowl and let them cool.
  • When the peanuts come at room temperature, rub the peanuts between your palms to peel off their skin.
  • Take the peanuts in a mixer/grinder jar. Grind to a coarse powder.
  • Then add jaggery and ghee and grind again. If you prefer coarse texture, then take out the coarsely crushed peanuts in a plate and then add jaggery and ghee. But if you prefer a smooth texture, then grind again after adding ghee and jaggery.
  • Take out the mixture in a plate or tray. Make laddos from the mixture. This recipe yields 5 to 6 ladoos. Store the ladoos in an air tight jar.

Nutrition

Calories: 196kcalCarbohydrates: 12gProtein: 6gFat: 15gSaturated Fat: 3gCholesterol: 6mgSodium: 5mgPotassium: 181mgFiber: 2gSugar: 8gCalcium: 29mgIron: 1mg
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Filed Under: Diwali Recipes, Diwali Sweets, Fasting Recipes (Vrat ka Khana), Festival Recipes, Festival Special Sweets & Snacks, Ganesh Chaturthi Recipes, Healthy Recipes, Healthy Sweets, Janmashtami Recipes, Kids, Lunch Box, Makar Sankranti / Uttarayan Recipes, Rakshabandhan Recipes, Recipes, Sweets & Desserts, Winter Special Recipes Tagged With: healthy sweets, quick recipes, quick sweets

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