• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Vegetarian Tastebuds

  • Home
  • Recipe Index
  • Baking Recipes (Eggless)
    • Breads
    • Cakes
    • Cookies & Biscuits
    • Brownie & Muffins
    • Baking Basics | baking tips and tricks
  • Festival Recipes
    • Fasting Recipes (Vrat ka Khana)
    • Christmas Recipes
    • Diwali Recipes
    • Makar Sankranti / Uttarayan Recipes
    • Holi Recipes
    • Rakshabandhan Recipes
    • Janmashtami Recipes
    • Ganesh Chaturthi Recipes
  • Video Recipes
  • ABOUT
  • Work with Us
  • Subscribe
Home >> Recipes >> Breakfast & Snacks

Vrat Ka Dhokla | Farali Dhokla | Sama ke Chawal ka Dhokla

July 9, 2020 by Drashti & Bela Leave a Comment

Pin
Jump to Recipe Jump to Video

Vrat Ka Dhokla Recipe with step by step photos | Farali Dhokla | Sama ke Chawal ka Dhokla – a very quick and healthy dhokla recipe that you can prepare during vrat or fasts. This vrat ka dhokla is – gluten free, healthy and filling

These dhoklas are perfect to have with tea or coffee during fasting (or vrat). These are so spongy and tasty that you will be tempted to make them on non-fasting days too. We have used sama rice (barnyard millet) and sabudana (sago) to prepare these yummy dhoklas.

What is Sama rice ?

Sama Rice is known as Barnyard Millet in english.
In regional languages, it is known as – Samo rice, Samak rice, Mordhan, Vrat ka Chawal, Vari Cha Tandul, Bhagar or Kodri, Jungle rice.

Sama rice is not rice, but a gluten-free, fibre-rich, and nutritious tiny, round, cream-coloured grain, that is smaller than the rice grain and sago pearls and slightly bigger than sooji (semolina).

Pin

Do have a look at our collection of 25+ Vrat Special Recipes 

We have alreay shared the recipe for Vrat Special Thali, where we have shared 4 recipes

Vrat ki thali recipes

  • Raw Banana Sabzi | kache kele ki sabzi
  • Farali Kadhi
  • Rajgira Paratha
  • Singhara Atta Halwa

How to make Vrat Ka Dhokla | Farali Dhokla | Sama ke Chawal ka Dhokla | Step-wise process :

  • Wash sama rice under tap water. Drain and set aside.
  • Take raw sabudana in a mixer jar and grind to a fine powder.
  • Add powdered sabudana to washed and drained sama rice. Add ¼ cup curd and ½ cup water (add water gradually to adjust consistency). Mix well and set it aside for 3-4 hours.

Pin

  • Then blend the soaked mixture to make a smooth flowing batter. Again transfer this mixture to a bowl and set aside for 30 mins to 1 hour.

Pin

  • Then add 1 teaspoon oil, eno and few drops lemon juice and salt. Mix to combine. The batter should of pouring consistency. If it’s thick, add extra water to adjust the consistency.

Pin

  • Grease a flat thali/tray with oil and pour batter in it.
  • Steam for 12-15 minutes until the knife comes out clean. Allow it to cool completely.
  • Demould dhokla slab and then cut into squares.

For the tempering

  • Heat oil in a pan and add jeera and green chillies.
  • If you want, you may also add ¼ cup water to the tempering. Then add dhokla pieces. Mix and cook for 2-3 minutes.
  • Serve hot.

Pin

Pin

Pin

Vrat Ka Dhokla | Farali Dhokla | Sama ke Chawal ka Dhokla

Author Name : Drashti Dholakia & Bela Dholakia
spongy and tasty dhoklas, you will be tempted to make them on non-fasting days too

Loved this recipe? Leave a comment below and give us a 5★ rating

Print Recipe Pin Recipe Rate This Recipe
Prep Time 30 mins
Cook Time 15 mins
Resting Time 4 hrs
Total Time 4 hrs 45 mins
Course Snack
Cuisine Indian
Servings 4 people
Calories 262 kcal

Ingredients (1 cup = 240 ml) 

US Customary - Metric
  • 1 cup sama rice (barnyard millet)
  • ¼ cup sabudana/sago pearls
  • ¼ cup curd (yogurt)
  • ½ cup water (add slowly to adjust consistency)
  • 1 teaspoon oil
  • ½ teaspoon ENO fruit salt
  • few drops of lemon juice
  • salt to taste

For the tempering

  • 1 tablespoon oil
  • 2-3 green chilies, slit
  • ½ teaspoon cumin seeds (jeera)

Instructions
 

  • Wash sama rice under tap water. Drain and set aside.
  • Take raw sabudana in a mixer jar and grind to a fine powder.
  • Add powdered sabudana to washed and drained sama rice. Add ¼ cup curd and ½ cup water (add water gradually to adjust consistency). Mix well and set it aside for 3-4 hours.
  • Then blend the soaked mixture to make a smooth flowing batter. Again transfer this mixture to a bowl and set aside for 30 mins to 1 hour.
  • Then add 1 teaspoon oil, eno and few drops lemon juice and salt. Mix to combine. The batter should of pouring consistency. If it's thick, add extra water to adjust the consistency.
  • Grease a flat thali/tray with oil and pour batter in it.
  • Steam for 12-15 minutes until the knife comes out clean. Allow it to cool completely.
  • Demould dhokla slab and then cut into squares.

For the tempering

  • Heat oil in a pan and add jeera and green chillies.
  • If you want, you may also add ¼ cup water to the tempering. Then add dhokla pieces. Mix and cook for 2-3 minutes.
    Serve hot.

Video

Nutrition

Calories: 262kcalCarbohydrates: 47gProtein: 4gFat: 6gSaturated Fat: 1gCholesterol: 2mgSodium: 24mgPotassium: 24mgFiber: 1gSugar: 1gVitamin A: 15IUVitamin C: 1mgCalcium: 30mgIron: 3mg
Subscribe to our Youtube Channel to get the latest Recipe Video updatesCLICK TO SUBSCRIBE
If you have tried our recipes, do share your recipe pictures with us on InstagramMention or Tag @vegetariantastebuds #vegetariantastebuds

Filed Under: Breakfast & Snacks, Fasting Recipes (Vrat ka Khana), Healthy Recipes, Janmashtami Recipes, Lunch Box, No Onion No Garlic Recipes, Recipes Tagged With: healthy recipes, navratri vrat recipes, vrat ka khana

Previous Post: « Whole Wheat Paneer Tikka Pizza without Yeast | No yeast paneer pizza
Next Post: Dominos Style Whole Wheat Garlic Bread – 2 Ways | cheese stuffed garlic bread & garlic bread | step-wise recipe »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Search Recipes from our Site

Stay Connected

Eggless Baking Recipes

Categories

VISIT OUR YOUTUBE CHANNEL

LATEST VIDEO RECIPE

ARCHIVES

SEARCH RECIPES BY CATEGORIES

Recent Posts

  • Homemade Ginger Powder | sonth powder | saunth powder
  • Green Pulao Recipe | chutney pulao
  • Amla Ginger Sharbat | amla syrup recipe
  • Amla Pickle Recipe (Sour)
  • Bajra Methi Chilla | bajra cheela recipe

Subscribe to Vegetarian Tastebuds

Sign up for FREE and get updates on the

new recipes straight to your inbox

Footer

Stay Connected

Search Recipes

Links

  • About
  • Recipe Index
  • Subscribe

Copyright © 2023 Vegetarian Tastebuds | Maintained by Host My Blog