Methi has many health benefits, but we avoid eating methi seeds because of its bitter taste. Sprouted methi seeds doesn’t taste bitter. Though they have a mild bitter taste in them, but that can be managed by adding a few more sweet and sour ingredients to it.
This salad is a great way to consume methi seeds. It is prepared using methi seeds sprouts, raw mango and dried cranberries. Sour taste of raw mango and strong sweet and sour taste of cranberries balances the bitterness of methi seeds sprouts.
To prepare this recipe, we have to first make methi sprouts and so this salad needs a bit of pre-preparation and advance planning. But once you are ready with methi sprouts, then rest of the process is simple and quick – just mix up all the remaining ingredients and serve.
More Sides/Accompaniments recipes on the blog are –